Event Detail
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    Event Status: On Schedule

Elevation Training

on Stairs & Grassy Hills

Those of us who enjoy hiking and backpacking on terrain with serious ups and downs are hard-pressed to find that on the Gulf Coast. But we always have the stairs and hillsides of ET Park along Buffalo Bayou. 

We will do about a half an hour or so of 7-minute intervals up and down the stairs and grassy hills here, all within the shadow of downtown skyscrapers. This is at your own walking pace; we''re not jogging or running. Bring water and possibly electrolytes as we transition into the hot weather. If you are backpacking this year, you could use this opportunity to wear yours while training. Start light, and load it up with each weekly session. 

Gather at 6:50 in the plaza on Sabine Street in front of the Skate Park, (map below,) for a 7:00 start time. 

Event: Elevation Training on Stairs & Grassy Hills Event Cost: Free
Where: For Members Only Meeting Place: For Members Only
Address: For Members Only Meeting Address: For Members Only
Web Site: For Members Only Meeting Time: For Members Only
Location Phone: For Members Only Parking Cost: For Members Only
Start Date-Time: For Members Only Reg. Deadline: For Members Only
* End Date-Time: For Members Only PrePay Required: No
Event Leader: For Members Only
Event Summary: Up and down the stairs and grass for a half an hour or so at Eleanor Tinsley Park along Buffalo Bayou
Directions: For Members Only
Members: 8 Max Attendance: 12
Guests: 2 Spots Available: 2
Total Attendance: 10    
Overnight: No Kid Friendly: No
Skill Level: Moderate Dog Friendly: No

CHECKLIST - Gear Details and Rules
Water
1/2 to 1 quart per hour required
 
* estimated
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