Event Detail
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Eleanor Tinsley Park Elevation Training

Up and down the stairs for an hour along Buffalo Bayou... the only “hills” in town.

Those of us who enjoy hiking and backpacking on terrain with serious ups and downs are hard-pressed to find that on the Gulf Coast. But we always have the stairs and hillsides of ET Park along Buffalo Bayou. 

We will do about an hour of 7 minute intervals up and down the stairs and grassy hills here, all within the shadow of downtown sky scrapers. This is at your own walking pace; we're not jogging or running. But it can be as strenuous as you can stand. And because of the excessively summer high heat index, be sure not to over do it. Stop and rest as you need to. Bring at least 750 ml of water and possibly electrolytes.

Try and come early as parking is competitive. Reach me with any questions. Will cancel if it rains hard.

Event: Eleanor Tinsley Park Elevation Training Event Cost: Free
Where: For Members Only Meeting Place: For Members Only
Address: For Members Only Meeting Address: For Members Only
Web Site: For Members Only Meeting Time: For Members Only
Location Phone: For Members Only Parking Cost: For Members Only
Start Date-Time: For Members Only Reg. Deadline: For Members Only
* End Date-Time: For Members Only PrePay Required: No
Event Leader: For Members Only
Event Summary: Up and down the stairs for an hour along Buffalo Bayou... the only “hills” in town.
Directions: For Members Only
Members: 5 Max Attendance: 12
Guests: 0 Spots Available: 7
Total Attendance: 5    
Overnight: No Kid Friendly: No
Skill Level: Moderate / Difficult Dog Friendly: Yes

CHECKLIST - Gear Details and Rules
No Glass Rule
Water
1/2 to 1 quart per hour required
Other
Electrolytes
 
* estimated
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