Event Detail
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    Event Status: On Schedule

Friday Night Turtles

Trail running/walking for "Turtles" (the slower side of our runners) OR people who would like to walk/run and then hang out with us afterward, this evening we will be going to Beck's Prime.

(guys are invited too of course!)

Not sure if you can keep up on the trails with the turtles?

ANYONE can keep up with me!!

Plus - we'll be going out for dinner after, Beck's Prime.

In the beginning, we will run about 12-13 minute miles, likely alternating between running and walking.  We will be sure to adjust the speed and intervals based on the group. If you are looking for a faster pace, check out the Tuesday/Thursday night trail runs!

Come on out to Memorial Park for a 3ish mile trail run/walk through the woods at Memorial Park after work. 

We will meet at 6:30 pm we'll be starting at 6:40 pm 

Wear shoes that you normally run in, the trails are dirt with some ups and downs.

Don't forget to bring water!!!

Whether you are training for a race or just getting out for some exercise, join us for a fun run on the trails.

Also, bring a mat for stretching if you want or a chair to lounge in after we run.  

Event: Friday Night Turtles (easy trail run/walk) Event Cost: Free
Where: For Members Only Meeting Place: For Members Only
Address: For Members Only Meeting Address: For Members Only
Web Site: For Members Only Meeting Time: For Members Only
Location Phone: For Members Only Parking Cost: For Members Only
Start Date-Time: For Members Only Reg. Deadline: For Members Only
* End Date-Time: For Members Only PrePay Required: No
Event Leader: For Members Only
Event Summary: n/a
Payment Details: For Members Only
Directions: For Members Only
Members: 10 Max Attendance: 15
Guests: 0 Spots Available: 5
Total Attendance: 10    
Overnight: No Kid Friendly: No
Skill Level: n/a Dog Friendly: No

CHECKLIST - Gear Details and Rules
Water
1/2 to 1 quart per hour required
 
* estimated
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