Elevation Training

Eleanor Tinsley Park

Those of us who enjoy hiking and backpacking on terrain with serious ups and downs are hard-pressed to find that on the Gulf Coast. But we always have the stairs and hillsides of ET Park along Buffalo Bayou. 

We'll do about an hour of 7 minute intervals up and down the inclines here, all within the shadow of downtown sky scrapers. This is at your own walking pace; we're not jogging or running.

Bring water and possibly some electrolytes. We will aim to do this regularly into the summer.

Gather at 6:15 in the plaza on Sabine Street in front of the Skate Park, (map below,) for a 6:30 start time. Reach me, Rick C, at 713 660-0365 with any questions. Will cancel if it rains.